Amount of Fatty acids, total polyunsaturated in Ice cream sandwich, vanilla, light, no sugar added
Dairy and Egg Products
In 100 g (Grams) of Ice cream sandwich, vanilla, light, no sugar added there is 0.805 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice cream sandwich, vanilla, light, no sugar added.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Ice cream sandwich, vanilla, light, no sugar added
Ice cream sandwich, vanilla, light, no sugar added is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sandwich, vanilla, light, no sugar added are listed below.
Water
|
48.13 g
|
48.13%
|
Energy (calorie)
|
200 kcal
|
|
Energy (joule)
|
837 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
2.86 g
|
2.86%
|
Ash
|
0.39 g
|
0.39%
|
Carbohydrate, by difference
|
42.86 g
|
42.86%
|
Fiber, total dietary
|
7.1 g
|
7.1%
|
Sugars, total
|
6.58 g
|
6.58%
|
Calcium, Ca
|
86 mg
|
0.09%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
26 mg
|
0.03%
|
Potassium, K
|
41 mg
|
0.04%
|
Sodium, Na
|
164 mg
|
0.16%
|
Zinc, Zn
|
0.21 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.039 mg
|
|
Nutrients in Ice cream sandwich, vanilla, light, no sugar added